recipe

Tomato
Shepherd's Pie is a classic British and Irish comfort food dish with a savory combination of ground lamb and a variety of vegetables, all topped with a rich layer of creamy mashed potatoes.
Shepherd’s Pie – Lamb and veggies topped with mashed potatoes.
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Stuffed Flour Tortilla Burritos are a versatile and hearty Mexican cuisine staple that feature soft flour tortillas generously filled with a combination of savory ingredients.
Burritos - Stuffed, flour tortilla wraps
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Lentil Shepherd’s Pie is a hearty and comforting vegetarian twist on the classic meat-filled British dish. Instead of using ground lamb or beef, this recipe calls for lentils to create a rich and savory base that serves as the 'meat' layer of the pie.
Lentil Shepherd’s Pie - Lentils under mashed potatoes
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Tex-Mex Chili is a hearty and flavorful dish that embodies the rich culinary traditions of Texas and Mexico. This robust chili features ground beef and a variety of beans simmered together with a blend of spices such as chili powder, cumin, and garlic.
Tex-Mex Chili - Beef, beans, spices
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Squash Tacos with Roasted Squash and Black Beans are an enticing vegetarian alternative to traditional tacos. This dish features a delightful mix of sweet and spicy flavors with the main ingredients being roasted butternut squash and seasoned black beans.
Squash Tacos - Roasted squash and black beans
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Fried Green Tomatoes are a classic Southern American dish known for their crispy, golden breading, and tangy, firm texture. This dish starts with unripe green tomatoes that are sliced thickly and coated in a seasoned cornmeal and flour mixture.
Fried Green Tomatoes - Breaded, crispy slices
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Pesto Pasta Primavera is a fresh and colorful dish that brings together al dente penne pasta with a vibrant basil pesto and an assortment of crisp, seasonal vegetables. The pesto is made from fresh basil leaves, garlic, pine nuts, grated Parmesan cheese, and extra virgin olive oil, all blended into a fragrant, green sauce.
Pesto Pasta Primavera – Penne with basil pesto and vegetables
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Black-Eyed Pea Salad is a refreshing and nutritious dish perfect for any occasion. This salad features marinated black-eyed peas as the star ingredient, providing a good source of protein and fiber. Additional ingredients may typically include chopped fresh vegetables such as tomatoes, bell peppers, and onions for crunch and flavor.
Black-Eyed Pea Salad - Fresh, marinated beans
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Charro Beans, also known as 'Frijoles Charros' or 'Cowboy Beans', is a traditional Mexican dish that boasts a hearty combination of pinto beans stewed with bacon, jalapeños, tomatoes, garlic, and onions.
Charro Beans - Bacon, chiles, soupy
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Sweet Potato Black Bean Burgers are a flavorful and hearty vegetarian option, featuring a delicious blend of mashed sweet potatoes, black beans, and a variety of spices. These burgers are characterized by their firm exterior and moist, flavorful interior.
Sweet Potato Burgers - Black bean and sweet potato patties
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Guacamole and Chips is a classic Mexican appetizer that combines the creaminess of ripe avocados with the crunch of tortilla chips. This simple yet delicious dish is prepared by mashing ripe avocados and then mixing them with diced onions, tomatoes, cilantro, jalapeños, lime juice, and seasoning.
Guacamole and Chips – Fresh guacamole with tortilla chips.
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The Veggie Burger is a mouth-watering, plant-based alternative to the traditional beef burger. It features a homemade patty made from a blend of wholesome ingredients such as beans, lentils, oats, and various spices.
Veggie Burger – Plant-based patty with avocado and toppings.
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The Falafel Wrap is a popular Middle Eastern street food item that wraps crispy falafel balls in a soft tortilla or flatbread with creamy hummus, fresh vegetables, and often accompanied by tahini sauce or pickles. The falafels, made from ground chickpeas or fava beans mixed with herbs and spices, provide a protein-packed vegetarian option.
Falafel Wrap – Falafel with hummus and veggies.
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Classic Cioppino is a hearty and rustic Italian-American seafood stew that originates from the fishermen of San Francisco. This savory stew is brimming with a variety of fresh seafood such as shrimp, clams, mussels, crab, and firm white fish simmered in a flavorful broth made from tomatoes, garlic, red wine, and a blend of herbs.
Cioppino – Seafood stew with tomatoes and various seafood.
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Shrimp and Okra Gumbo is a classic Southern Louisiana dish, rich with flavors drawn from African, French, and Spanish culinary traditions. This hearty stew consists of a thick tomato-based broth, brimming with succulent shrimp, sliced okra, and the trinity of Creole cooking: onions, bell peppers, and celery.
Shrimp and Okra Gumbo - Tomato-based, with rice
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Stuffed Bell Peppers with Quinoa and Black Beans is a hearty and nutritious vegetarian dish with a Southwestern flair. This recipe features colorful bell peppers that have been hollowed out and filled with a flavorful mix of quinoa, black beans, corn, diced tomatoes, and a blend of spices like cumin and chili powder.
Stuffed Bell Peppers – Peppers with quinoa and black beans.
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Catfish Courtbouillon is a classic Louisiana Creole dish with roots in French cuisine. This rich and spicy fish stew boasts a deep, reddish-hued tomato base and is seasoned with the trinity of Creole cooking—onions, bell peppers, and celery—along with garlic, green onions, and a blend of Cajun spices.
Catfish Courtbouillon - Tomato-based, spicy fish stew
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Beef and Barley Stew is a classic comfort food that's perfect for cold days. This slow-cooked stew is both nutritious and satisfying, featuring tender chunks of beef, wholesome barley, and a medley of vegetables like carrots, potatoes, and celery.
Beef and Barley Stew - Slow-cooked, hearty grain
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Luau stew is a traditional Hawaiian dish that features luau leaves (young taro leaves) cooked in a savory broth. It is often served over rice or poi. It is made with luau leaves, water or broth, and can include various proteins such as chicken, beef, or squid. It is known for its flavorful and saucy consistency.
Beef Luau Stew
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The Michelada is a refreshing and boldly-flavored beer cocktail popular in Mexico and Latin America. This spicy and tangy drink is perfect for those who love a bit of heat and zest in their beverage.
Michelada - Spicy beer cocktail, lime
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