Feijão Campeiro is an authentic and traditional Brazilian dish that embodies the flavor and warmth of country kitchens. This hearty stew, rich with pork cuts and nourishing vegetables, is a beloved choice in rural areas — a comforting meal perfect for sharing with family and friends. Dive into a dish that celebrates the essence of Brazilian rustic cuisine.
Ingredients
🥩 500g Pork Trotters and Tail, cleaned and parboiled with vinegar
🥓 Chopped Bacon
🌭 Chopped Calabresa Sausage
🫒 Drizzle of Olive Oil (or Vegetable Oil)
🧅 1 Onion, chopped
🧄 5 cloves Garlic, minced
🧂 1 level teaspoon Salt
🌶️ 1 dessert spoon Paprika
🌿 2-3 Bay Leaves
🫘 500g Carioca Beans, soaked in water for 8 hours and rinsed
🍅 1 Tomato, chopped
🥕 1 Carrot, cubed
🥔 1 Potato, cubed
🥬 2 Collard Green Leaves, chopped
💧 Water, approx. 1-1.5 liters to cover ingredients
Instructions
1- Prepare Pork:
- Start by cleaning and parboiling the pork trotters and tail in vinegar to ensure a tender and rich flavor.
2- Soak Beans:
- Soak the carioca beans for 8 hours. Once soaked, rinse and drain them well.
3- Sauté Meats:
- Heat a drizzle of olive oil in the pressure cooker.
- Add the parboiled trotters and tail, along with the chopped bacon and calabresa sausage.
- Sauté until they render some fat and are lightly browned.
4- Add Aromatics:
- Stir in the chopped onion and minced garlic.
- Sauté until the onion is translucent, and the garlic turns a light golden brown.
5- Incorporate Spices:
- Add the salt, paprika, and bay leaves.
- Mix thoroughly to coat the meats and aromatics with these spices.
6- Combine Beans:
- Now add the soaked and rinsed beans to the mix in the pressure cooker.
7- Tomato and Water:
- Add the chopped tomato.
- Pour enough water to thoroughly cover all the ingredients in the pot.
8- Pressure Cook:
- Seal the pressure cooker.
- Cook the stew for 25 to 30 minutes once pressure is reached.
9- Natural Pressure Release:
- After cooking, release the pressure naturally or quickly and open the lid.
10- Cook Vegetables:
- Add in the cubed carrot and potato, leaving the pressure cooker open.
- Continue cooking until the broth thickens to your preferred consistency and the vegetables are tender.
11- Final Flavors:
- Lastly, stir in the chopped collard green leaves for a splash of color and fresh flavor.
- Cook for a few more minutes until softened.
Prep Time: 8 hours for soaking beans
Cook Time: 25-30 minutes under pressure, 10-15 minutes for vegetables
Total Time: 40-50 minutes (excluding soaking)
Servings: Not specified
Equipment: Pressure Cooker (stainless steel, 18/10), Wooden Spoon/Spatula, Small Plates/Bowls for ingredients preparation, Pyrex Measuring Cup, Gas Burner Stove, Wooden Cutting Board
Cooking Tips
- Soaking beans is essential for quicker cooking and reducing any gas-producing factors.
- Introduce salt cautiously since bacon and sausage contribute much of it.
- To maintain freshness, add collard greens freshly when reheating or immediately before serving.
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Feijão Campeiro
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