recipe

Pros: westcoast
Pacific Oysters can be enjoyed both fresh and fried, offering a taste of the ocean with each method presenting a distinct flavor and texture. Fresh Pacific Oysters are shucked and served on the half-shell, usually with a simple mignonette sauce, lemon wedges, or a dab of hot sauce.
Pacific Oysters – Fresh or fried oysters
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Seaweed Salad, featuring local sea greens, is a healthy and refreshing appetizer that's popular in Asian cuisine, especially Japanese. This dish is typically made from a mixture of various types of seaweed, such as wakame, dulse, and nori, that are rehydrated and tossed with a savory and tangy dressing.
Seaweed Salad – Local sea greens
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Smoked Salmon Chowder is a rich and creamy soup that's perfect for seafood lovers. This warm and comforting chowder is made with smoked salmon, which adds a deep, smoky flavor to the dish.
Smoked Salmon Chowder – Rich, creamy chowder
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BC Spot Prawn Pasta is a luxurious and creamy seafood pasta dish that features the fresh, sweet flavor of British Columbia spot prawns. The dish begins with perfectly cooked pasta, usually a long variety like linguine or fettuccine, which serves as a bed for the tender and succulent prawns.
BC Spot Prawn Pasta – Creamy prawn pasta
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Dungeness Crab, named after the port of Dungeness in Washington state, is renowned for its sweet, tender meat. This recipe can be prepared either by steaming or grilling, offering the flexibility to enjoy the crab with its natural flavors or with a smoky char.
Dungeness Crab – Steamed or grilled crab
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Grilled Pacific Salmon is a cherished dish that epitomizes healthy and flavorful eating. Celebrating the best of local seafood, this dish is about honoring the natural taste of fresh salmon. The fish is marinated briefly with a mixture of lemon juice, olive oil, garlic, and herbs before being expertly grilled to perfection.
Grilled Pacific Salmon – Fresh, local salmon
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Halibut Tacos feature the light taste of grilled halibut complemented by the fresh zing of homemade salsa. This delectable seafood dish encapsulates the essence of coastal cuisine, bringing together the heft of the fish with the brightness of tomatoes, onions, cilantro, and a splash of lime.
Halibut Tacos – Grilled halibut, salsa
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Bannock Bread, also known as frybread, is a simple, traditional flatbread made from flour, baking powder, and water or milk. It has a rich history among Indigenous peoples in North America and is often enjoyed with both sweet and savory toppings.
Bannock Bread – Traditional frybread
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Salmon Bannock is a fusion of Indigenous cuisine featuring succulent grilled salmon served alongside traditional frybread, a type of flat dough bread, lightly fried until golden and pillowy.
Salmon Bannock – Grilled fish, frybread
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A Roasted Beets & Goat Cheese Salad is an elegant and colorful dish ideal for those who appreciate the sweet, earthy flavors of fresh beets paired with the tangy kick of goat cheese. This simple yet sophisticated salad showcases roasted beets, which are first peeled, diced, and cooked until caramelized and tender.
Roasted Beets & Goat Cheese – Earthy, fresh beets
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Duck Confit Salad is a sumptuous and elegant dish that features succulent pieces of slow-cooked duck leg, known as duck confit, tossed with a variety of fresh greens and a light vinaigrette dressing.
Duck Confit Salad – Slow-cooked duck, greens
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Kale & Quinoa Salad is a powerhouse of nutrients that makes for a perfect addition to any health-conscious diet. This salad is a combination of cooked quinoa, which provides complex carbohydrates and protein, and finely chopped kale, celebrated for its high vitamin content.
Kale & Quinoa Salad – Healthy, fresh ingredients
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A Wild Berry Smoothie is a refreshing and nutritious drink that showcases the vibrant flavors of locally-sourced wild berries.
Wild Berry Smoothie – Blend of local wild berries
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Organic Baked Vegetables is a colorful and nutritious dish featuring a variety of seasonal vegetables roasted to perfection in the oven. This simple yet delectable recipe highlights the natural flavors of each vegetable, enhanced with a drizzle of olive oil, a sprinkle of sea salt, and a mix of herbs like rosemary and thyme.
Organic Baked Vegetables – Seasonal, roasted veggies
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The Hearty Wild Venison Stew is a robust and comforting dish, perfect for the colder months. This recipe features chunks of wild venison slowly stewed with a variety of root vegetables, such as carrots, potatoes, and parsnips, and an aromatic blend of herbs like thyme and bay leaves.
Deer Stew – Hearty wild venison stew
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Fiddlehead Fern Pasta is a seasonal dish celebrating the unique flavor and texture of fiddlehead ferns, wild greens that appear briefly in the spring. This pasta dish features blanched fiddleheads, which are then sautéed with garlic, lemon zest, and chili flakes to enhance their grassy, slightly nutty flavor.
Fiddlehead Fern Pasta
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Douglas Fir Tea is an invigorating herbal beverage made from the fresh young needles of the Douglas Fir tree, native to North America. This woodsy tea is known for its aromatic flavor profile, reminiscent of a crisp forest, with citrusy and slightly sweet notes.
Douglas Fir Tea – Herbal tea from local fir needles
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Cedar-Planked Salmon is a classic North American recipe that imparts the distinct aroma of cedar wood to the rich and oily salmon as it grills. A typical preparation involves soaking a cedar plank in water to infuse moisture and prevent burning, then placing a seasoned salmon fillet on top.
Cedar-Planked Salmon – Grilled, aromatic salmon
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BC Spot Prawns - Fresh, grilled prawns is a recipe featuring the succulent, sweet, and firm-textured spot prawns sourced from the pristine waters of British Columbia. This preparation involves grilling the prawns quickly over high heat to bring out their natural flavors complemented by a simple marinade of garlic, lemon juice, and herbs.
BC Spot Prawns – Fresh, grilled prawns
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Inspired by the oceanfront city’s diverse culinary scene, Vancouver Sushi Rolls blend traditional Japanese techniques with local seafood flavors. Perfectly seasoned sushi rice is rolled with ingredients like wild-caught salmon, crisp cucumber, creamy avocado, and a touch of spicy mayo for a hint of heat.
Vancouver Sushi – Signature sushi rolls
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