recipe

Pros: nutrition
Quinoa Kale Salad is a nutritious and vibrant salad that combines the wholesome goodness of quinoa, the refreshing crunch of kale, and the sweet tanginess of cranberries.
Quinoa Kale Salad - Quinoa with kale and cranberries
Rating
Beef and Barley Stew is a classic comfort food that's perfect for cold days. This slow-cooked stew is both nutritious and satisfying, featuring tender chunks of beef, wholesome barley, and a medley of vegetables like carrots, potatoes, and celery.
Beef and Barley Stew - Slow-cooked, hearty grain
Rating
Kale and Quinoa Salad is a nutritious and vibrant salad perfect for health-conscious individuals. This dish features fresh curly kale as its base, complemented by fluffy and protein-rich quinoa. Tartness is introduced with the addition of dried cranberries, while roasted almonds provide a satisfying crunch.
Kale and Quinoa Salad – Kale, quinoa, cranberries, and almonds.
Rating
A Vegan Buddha Bowl is a vibrant dish brimming with a variety of colors and nutrients. It features a balanced mix of cooked and raw vegetables, protein-rich tofu, and a creamy tahini dressing.
Vegan Buddha Bowl – Veggies, tofu, and tahini dressing.
Rating
The Pineapple Smoothie is a refreshing and tropical beverage perfect for warm weather or when you're looking for a sweet, nutritious treat. This recipe involves blending ripe, juicy pineapple with ingredients like banana for creaminess, yogurt for a bit of tang and additional protein, and a splash of coconut milk or almond milk for a tropical vibe.
Pineapple Smoothie - Blended, fresh pineapple
Rating
Barley water is a traditional and nutritious drink with a slight nutty flavor, commonly consumed for its health benefits. It is prepared by boiling pearl barley, straining it, and then flavoring the remaining liquid with various ingredients such as lemon, honey, or cinnamon.
Barley Water – Nutritious grain drink
Rating
Irish Stew is a classic comfort food hailing from Ireland, known for its heartiness and ease of preparation. This rustic and traditional dish is made by slow-cooking tender chunks of lamb, potatoes, carrots, and onions together with fresh herbs like thyme and parsley.
Irish Stew – Lamb, potatoes, carrots, onions
Rating
A refreshing and nutritious salad, featuring a mix of various seaweeds like wakame, complemented by a light and flavorful sesame dressing. The seaweeds are rehydrated, then tossed with a dressing made of sesame oil, soy sauce, rice vinegar, sugar, and a touch of ginger.
Seaweed Salad - Fresh, sesame dressing
Rating
Succotash with Mixed Corn and Lima Beans is a traditional American dish that is both nutritious and flavorful, with a rich history tied to Native American cuisine. This side dish is a colorful medley of sweet corn and buttery lima beans, often cooked together with other vegetables like bell peppers, onions, and tomatoes.
Succotash - Mixed corn and lima beans
Rating
Kale & Quinoa Salad is a powerhouse of nutrients that makes for a perfect addition to any health-conscious diet. This salad is a combination of cooked quinoa, which provides complex carbohydrates and protein, and finely chopped kale, celebrated for its high vitamin content.
Kale & Quinoa Salad – Healthy, fresh ingredients
Rating
Craft the perfect quinoa tortillas that are not only soft and flexible but also packed with plant-based protein and fiber.
Quinoa Tortillas
Rating
Embark on a flavorful journey with this Tandoori-Spiced Chicken and Roasted Vegetables Meal Prep. This dish is a perfect blend of South Asian spices, ensuring a protein-rich, healthy meal that's easy to prepare and store for the week.
Tandoori-Spiced Chicken and Roasted Vegetables Meal Prep
Rating

Share 2 photos & earn $ 8.00

Start your day with a vibrant and healthy omelette that's packed with fresh vegetables and creamy cottage cheese. Perfect for brunch or a light lunch, this omelette brings together the earthy flavors of asparagus and bell pepper with the tangy bite of red onion.
Healthy Omelette
Rating
Linseneintopf, also known as German Lentil Stew, is a hearty and nutritious dish that's a staple of traditional German cuisine. It features lentils simmered with various vegetables like carrots, celery, and onions, along with smoked sausage, bacon, or ham for a rich depth of flavor.
Linseneintopf: Lentil stew.
Rating
The Quinoa and Kale Salad is a nutritious and delicious option for a light meal or refreshing side dish. Packed with vibrant vegetables such as kale, red cabbage, and carrots, along with the unique texture of quinoa, this salad offers a great balance of flavors.
Quinoa and Kale Salad
Rating
Indulge in this vibrant and nutrient-packed Kale and Quinoa Salad, a perfect addition to any meal plan. This salad is delicious and easy to prepare, offering a wholesome dish that can be easily adapted with your favorite protein. It's bursting with fresh flavors from the kale, quinoa, veggies, pumpkin seeds, and pomegranate seeds.
Kale and Quinoa Salad
Rating
This baked salmon is a delicious and straightforward recipe perfect for a family meal. The salmon is seasoned with fragrant spices, butter, and fresh parsley, creating a dish that's bursting with flavor. Accompanied by vibrant vegetables like broccoli and cherry tomatoes, this recipe offers a nutritious and satisfying meal.
Easy Baked Salmon with Vegetables
Rating
Green Bean and Chicken Stew is a hearty and flavorful dish that perfectly combines tender chunks of chicken with fresh green beans, aromatic spices, and vegetables. The stew is easy to prepare and packs a punch of flavor, with a rich broth made from either chicken or vegetable stock, and enhanced with tomato paste and seasonings.
Green Bean and Chicken Stew
Rating
This Chicken, Mushroom, and Broccoli Stir-Fry brings together tender pieces of chicken, hearty mushrooms, and vibrant broccoli in a rich, savory sauce. Perfect for busy weeknights, this quick and easy dish is served alongside fragrant jasmine rice, making it a family favorite.
Chicken, Mushroom, and Broccoli Stir-Fry
Rating
Yogurt Chia Seed Pudding is a creamy and nutrient-rich dish perfect for breakfast, brunch, or a midday snack. It's easy to prepare and can be topped with fresh fruits or crunchy granola for an additional burst of flavor. This pudding offers both satisfaction and a boost of energy, making it an ideal start to your day.
Yogurt Chia Seed Pudding
Rating