Experience a luxurious culinary adventure reminiscent of the French Riviera with this exquisite Sea Bass in Salt Crust recipe. This dish, prepared by Chef Bruno le Bolch, encapsulates the essence of the Mediterranean with delicate flavors and textures. Perfect for special occasions, the salt crust seals in moisture, resulting in a succulent and perfectly seasoned fish.
Ingredients
馃悷 1.2 kg sea bass (loup)
馃崑 1 dL lemon-infused olive oil
馃尵 1.5 kg flour
馃 1.5 kg coarse salt
馃専 3 star anise flowers
馃尶 1 bunch of dill
馃尯 2 bouquet garnis (basil, bay leaves, thyme, dill)
馃 2 egg yolks
馃珤 1 dL olive oil
Instructions
1- Prepare the Dough:
- In a large mixing bowl, combine the flour, coarse salt, chopped dill, powdered star anise, and olive oil.
- Gradually add water to the mixture, stirring briskly until you achieve a smooth and homogenous dough.
2- Roll Out the Dough:
- Lightly flour your work surface and use a rolling pin to roll the dough to an approximate thickness of 1 cm.
3- Prepare the Fish:
- Season the sea bass with salt and stuff the cavity with fresh herbs from the bouquet garni.
4- Wrap the Fish:
- Place the seasoned and stuffed sea bass onto the rolled-out dough.
- Carefully wrap the dough around the fish, covering it completely.
- Decorate the crust if desired.
5- Glaze and Bake:
- Beat one egg yolk and brush it over the surface of the dough for a shiny finish.
- Preheat your oven to 200掳C (392掳F). Bake the fish for approximately 2 minutes per 100 g of fish flesh.
- Midway through cooking, reduce the temperature to 180掳C (356掳F).
6- Serving:
- Once cooked, crack open the salt crust and carefully remove the fish skin.
- Serve immediately for a spectacular presentation and enjoy the unique flavors of the Mediterranean.
Prep Time: 30 minutes
Cook Time: 30 minutes (depending on fish size)
Total Time: 1 hour
Servings: 8
Equipment: Mixing bowl, Rolling pin, Pastry brush, Oven
Cooking Tips:
- Ensure the dough is sealed tightly around the fish to lock in moisture.
- Use fresh herbs to enhance the flavors of the fish.
#frenchcuisine #seafood #mediterranean #luxurydining #seabass #saltcrust #herbs #gourmet
YouTube channel - Bonjour de France: https://www.youtube.com/@bonjourdefrance
Sea Bass in Salt Crust with Aromatic Herbs
Comments