Sopa de Chipilín with masa balls is a cherished traditional dish from Chiapas, Mexico. This flavorful soup combines the light bitterness of chipilín leaves with hearty corn masa dumplings, fresh vegetables, and a savory tomato broth. It’s perfect as a comforting main course or a vibrant starter to any Mexican meal.
Ingredients
🌽 750g fine white masa, store-bought
🌿 200-250g chipilín leaves, de-stemmed, roughly chopped
🥒 1 round zucchini (calabacita), chopped into small cubes
🌾 3 ears of corn, kernels sliced off
🧀 150g shredded crema cheese
🍚 75g sour cream, optional garnish
🍅 3 large red tomatoes, chopped
🧅 1/4 medium onion, chopped
🧄 1 large clove garlic, chopped
🧂 1 teaspoon salt for masa, more to taste
🛢️ 1 tablespoon cooking oil
💧 1.5 liters water
🧂 A small amount of Knorr Suiza chicken bouillon powder
Instructions
1- Prepare the Masa Balls:
- In a large mixing bowl, combine 750g of fine white masa with 1 teaspoon of salt and a handful of chopped chipilín leaves. Mix thoroughly by hand.
- Add more chipilín leaves and incorporate the shredded crema cheese. Mix until well combined.
- Shape the masa mixture into small balls, about 2-3 cm in diameter. Set them aside to rest.
2- Make the Sofrito (Broth Base):
- Heat 1 tablespoon of cooking oil in a large pot over medium heat.
- Add the chopped garlic and onion to the hot oil. Sauté until fragrant and translucent.
- Add chopped tomatoes, and cook while mashing them with a potato masher into a smooth sauce.
3- Simmer the Broth:
- Pour in 1.5 liters of water, cover, and bring to a boil.
- Add zucchini cubes, corn kernels, and a handful of chipilín leaves to the pot.
- Season with salt to taste and Knorr Suiza chicken bouillon powder. Boil for about 10 minutes until the zucchini is tender.
4- Cook the Masa Balls:
- Gently drop the prepared masa balls into the boiling broth one at a time.
- Do not stir after adding the masa balls. Cover and cook for exactly 10 minutes, allowing them to cook through and thicken the soup.
- Turn off the heat once done.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4
Calories: Approx. 320 per serving
Proteins: 12g per serving
Fats: 15g per serving
Carbohydrates: 40g per serving
Equipment:
- Large glass mixing bowls
- Stainless steel large pot
- Wooden cutting board
- Chef's knife
- Black slotted spoon
- Black potato masher
- Pink pitcher
- Pink ladle
- Glass pot lid
- Small glass bowls for serving
Cooking Tips
- For convenience, source pre-chopped vegetables and masa from local markets like San Juan in Tuxtla Gutiérrez.
- Avoid stirring the masa balls while cooking to prevent them from breaking.
- Any grated cheese like Parmesan can be used in place of crema cheese.
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Sopa de Chipilín with Masa Balls
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