Shorwa e pacha is a traditional Afghan soup crafted from cow's feet, offering a rich and hearty flavor that warms the soul. This delicacy, cherished across various Middle Eastern cultures, is not only a soothing comfort on a cold day but also a celebration of age-old culinary traditions. Perfect as a starter or a hearty main dish, this soup is sure to be a unique addition to your culinary repertoire.
Ingredients
π¦Ά 2 cow feet, preferably from a trusted butcher for quality assurance
π§ 5 cloves garlic, minced
π 2 bay leaves
π§
1 large onion, diced
πΏ 1 bunch fresh coriander, chopped
πΆοΈ 1 teaspoon ground black pepper
π§ Salt to taste
π 3 tablespoons vegetable oil, e.g., Wesson
π§ 8 cups water
π 1 lemon, cut into wedges
πΆοΈ 1 teaspoon ground turmeric
Instructions
1- Prepare the Cow Feet:
- Begin by thoroughly cleaning the cow feet under running water to remove any impurities. If necessary, use a brush to scrub the surfaces.
2- Initial Boil:
- In a large pot, place the cow feet and cover with 8 cups of water. Bring to a boil over high heat, skimming off any foam that rises to the surface.
3- Aromatics and Simmering:
- Reduce the heat to a low simmer. Add the minced garlic, diced onion, bay leaves, and salt. Allow to cook slowly for about 3-4 hours, stirring occasionally.
4- Enhance the Flavor:
- After simmering, add black pepper and turmeric. Continue to cook for an additional 30 minutes, ensuring the cow feet become tender and the flavors meld beautifully.
5- Finishing Touches:
- Stir in the fresh coriander and adjust seasoning with salt according to your taste. Cook for another 10 minutes.
6- Serve:
- Pour the soup into bowls, ensuring each serving has a portion of the tender cow feet. Garnish with lemon wedges on the side to add a refreshing zing. Serve hot.
Prep Time: 30 minutes
Cook Time: 4 hours
Total Time: 4 hours 30 minutes
Servings: 4β6 servings
Calories: Approximately 250 kcal per serving
Proteins: 22g per serving
Fats: 17g per serving
Carbohydrates: 5g per serving
Equipment:
- Large pot, e.g., Le Creuset Dutch Oven
- Chef's knife, e.g., WΓΌsthof Classic
- Cutting board, e.g., Epicurean Kitchen Series
Cooking Tips
- The soup tastes even better if allowed to rest and cool overnight, then reheated before serving.
- Serve with Afghan bread or naan for a complete meal experience.
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Posted by Waivio guest: @waivio_hivecooking
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