Saskatoon Berry Bannock – Berries in fried bread
Saskatoon Berry Bannock is a delightful combination of traditional Indigenous bannock bread with the sweet, nutty taste of Saskatoon berries. This recipe gives the classic bannock a delightful twist by incorporating these native North American berries into the dough. The bread is then formed into small patties and fried until golden brown, resulting in a slightly crispy exterior with a soft, berry-studded inside. Perfect for breakfast or as a snack, this dish is a delicious way to enjoy a taste of Indigenous Canadian cuisine. Description by ChatGPT.
Get ready to delight your senses with Saskatoon Berry Bannock. Created by West of Seven, this recipe brings the warmth of traditional bannock together with the sweetness of fresh Saskatoon berries. Perfect for a cozy outdoor cooking experience or an indoor treat, these bites offer a unique twist on a classic North American favorite. Join us as we embody the spirit of the great outdoors and infuse it with delicious flavors.
Ingredients:
- 1 1/2 to 2 cups of all-purpose flour
- 1 tablespoon of baking powder
- 1/2 teaspoon of salt
- 1 tablespoon of sugar
- 1/2 cup of water (adjust as needed)
- 1 cup of Saskatoon berries (or more, to taste)
- Canola oil for frying
Equipment Needed:
- Cast-iron frying pan
- Mixing bowl
- Spoon for stirring
- Tongs
- Plate with paper towel for draining
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Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 16 minutes
Servings: 4 to 6 servings
Instructions:
1. Start by preheating your cast-iron frying pan over a medium flame. Add enough canola oil for deep frying, approximately an inch deep, and let it warm up.
2. In a large mixing bowl, whisk together 1 1/2 to 2 cups of flour, 1 tablespoon of baking powder, 1/2 teaspoon of salt, and 1 tablespoon of sugar until thoroughly mixed.
3. Gradually add in approximately 1/2 cup of water, stirring continuously. You may need to add a little more water to reach the desired consistency; you're looking for a dough that is not too sticky but not too dry.
4. Once the dough has come together, gently stir in the Saskatoon berries until they are evenly distributed throughout the dough. The dough should form one consistent ball when it's ready.
5. With floured hands, take a portion of the dough and form it into flat patties, about 1/2-inch thick.
6. Check if the oil is hot enough for frying by sprinkling a bit of flour over the oil. If it sizzles and sparkles, the oil is ready.
7. Carefully place the dough patties into the hot oil. Let them fry for about 2 to 3 minutes on each side or until they are golden brown and cooked through. The popping sound indicates that the berries are releasing moisture.
8. Once cooked, use tongs to transfer the Bannock Bites onto a plate lined with paper towels to drain off excess oil.
9. Serve the Saskatoon Berry Bannock Bites warm with a dollop of butter or some strawberry jam for an added touch of sweetness.
Cooking Tips:
- Adjust the heat source as necessary to maintain the oil's temperature. It might be necessary to move your pan to a hotter or cooler spot on the fire or stove.
- Always use a cloth or leather glove when handling the hot cast-iron pan to ensure safety.
This recipe was created by West of Seven on their adventures in outdoor cooking. Check out their YouTube channel for more inspiring recipes: https://www.youtube.com/@westofseven7864
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