Explore the vibrant flavors of Bolivia with this traditional Fricasé Paceño de Cerdo, a spicy and savory national dish hailing from La Paz. Known for its rich broth and tender pork, this recipe offers a taste of Bolivian culture that will warm your soul. With optional enhancements using bell pepper, this recipe caters to those looking to enjoy a true culinary adventure.
Ingredients
🥩 1 kg pork ribs or shoulder fresh from a local butcher
🌶️ 2 red bell peppers optional for enhanced flavor
🧄 5 cloves garlic minced
🧅 1 large onion finely chopped
🌿 1 tablespoon dried oregano
🌶️ 1 tablespoon Bolivian ground chili pepper aji amarillo
🧂 1 tablespoon sea salt
🌾 1 teaspoon ground cumin
🍲 1 liter beef broth Knorr® or similar
🥔 4 large potatoes peeled and quartered Yukon Gold or equivalent
🌽 2 corn ears husked and cut into thirds
Instructions
1- Prep the Meat:
- Rinse the pork under cold water, pat dry with paper towels, and cut into large chunks if using a shoulder. Set aside.
2- Make the Base:
- In a large pot such as a Le Creuset® Dutch oven, heat a drizzle of oil over medium heat.
- Add the onion and garlic, sautéing until the onion is translucent.
3- Season the Pork:
- Add pork pieces, oregano, cumin, sea salt, and Bolivian ground chili pepper to the pot.
- Stir well to coat the meat with spices.
4- Simmer the Broth:
- Pour in the beef broth, bringing the mixture to a gentle simmer.
- Cover partially and cook over low heat for about 1 to 1.5 hours or until the pork becomes tender.
5- Cook Vegetables:
- Once the pork is nearly done, add the potatoes and corn to the pot.
- Simmer until the vegetables are cooked through, about 20-30 minutes.
6- Final Touches:
- If using bell peppers, chop them roughly and add them to the pot in the last 10 minutes of cooking for a flavor boost.
7- Serve:
- Once everything is perfectly tender and the flavors have melded nicely, your fricasé is ready.
- Serve hot with an extra sprinkle of oregano for garnish.
Prep Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes
Servings: 4-6
Calories: Approximately 550
Proteins: 40g
Fats: 30g
Carbohydrates: 30g
Equipment:
- 🔪 Chef’s knife Wüsthof® recommended
- 🍴 Cutting board
- 🥄 Measuring spoons
- 🍲 Large Dutch oven Le Creuset®
- 🔥 Stove
Cooking Tips:
- Adjust the amount of chili pepper based on your spice preference.
- For a deeper flavor, marinate the pork in seasonings overnight.
#bolivianfood #porkfricase #comfortfood #spicyrecipes #traditionalcuisine
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Posted by Waivio guest: @waivio_hivecooking
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