Kurdish Daween Yap Danqit

Rating

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Calories: 1920 Calories

Macros: Proteins: 12g, Fats: 12g, Carbohydrates: 44g

Cooking time: 1 hour

Recipe ingredients:

instacart: kurdish-daween-yap-danqit

Categories: Stews, Traditional Dishes, Yogurt Recipes, Barley Recipes, Middle Eastern Foods, Family Meals, Comfort Foods, Main Courses, Nutritious Meals, Cultural Foods

About

The Kurdish Daween Yap Danqit is a comforting and hearty stew that highlights the rich flavors of Kurdish cuisine. This dish features a creamy blend of full-fat yogurt and tender barley, complemented by a fragrant sauté of garlic and dried mint. The addition of chickpeas and chicken bouillon enhances its savory profile, making it not only nutritious but also incredibly satisfying. Ideal for family dinners, this stew brings warmth and a taste of tradition to the table, with each spoonful offering the nutty texture of barley within the creamy yogurt base.

Top Recipe

Daween yap Danqit Yogurt and Barley Stew

emaninthekitchen268.99last month2 min read

Delight in the comforting flavors of the Kurdish Daween Yap Danqit, a hearty yogurt and barley stew. This traditional dish combines the creaminess of full-fat yogurt with the nutty texture of barley, offering a nutritious and satisfying meal. Perfect for a cozy family dinner, this recipe brings the warmth of Kurdish cuisine to your table.

Ingredients

🌾 1 cup barley
💧 5 cups water
🥛 2 cups full-fat plain yogurt
🥚 1 egg
💧 4 cups warm water
🥫 1 can chickpeas, drained
🐔 1 tablespoon chicken bouillon
🧂 1 teaspoon salt
🫒 1/3 cup olive oil
🧄 4 cloves minced garlic
🌿 2 tablespoons dried mint

Instructions

1- Prepare the Barley:

Rinse the barley thoroughly under cold water.
In a large pot, combine the rinsed barley with 5 cups of water. Bring to a boil, then reduce the heat and simmer for 30 minutes or until the barley is tender.

2- Blend the Yogurt Mixture:

In a blender, combine the yogurt, egg, and 4 cups of warm water. Blend until the mixture is smooth and well combined.

3- Combine Ingredients:

Add the yogurt mixture to the pot containing the cooked barley. Stir in the drained chickpeas, chicken bouillon, and salt.
Keep stirring continuously over medium heat until the mixture comes to a complete boil (this prevents the yogurt from separating). Once it reaches a rolling boil, allow it to cook for an additional 10 minutes.

4- Prepare the Garlic and Mint Sauté:

In a small saucepan, heat the olive oil over medium heat. Add the minced garlic and dried mint, sautéing for about 2 minutes until fragrant.

5- Finalize the Stew:

Pour the sautéed garlic and mint over the stew, stirring gently. Reserve some to garnish on top before serving.
Serve the stew hot, garnished with the remaining sautéed garlic and mint. Enjoy this delicious and wholesome stew!

Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 6
Calories per Serving: Approximately 320
Macronutrients per Serving: Protein: 12g, Fat: 12g, Carbohydrates: 44g
Equipment: Large pot, blender or hand blender, saucepan