Dive into the comforting warmth of a Shepherd's Soup, a traditional dish from the mountainous regions of Andalusia, Spain. This hearty bowl is packed with rich flavors and nourishing ingredients, perfect for cozying up on a cold, rainy day. Immerse yourself in the rustic charm of this simple yet satisfying meal, beloved by shepherds for its sustenance and potency.
Ingredients
๐ฅ 3 medium potatoes
๐
5 ripe round tomatoes
๐ง
1 onion
๐ฟ 100 g peas
๐ถ๏ธ 1 red bell pepper
๐ง 2 garlic cloves
๐ 4 slices Iberian ham from Huelva
๐ญ 100 g chorizo
๐ 1/4 kg loaf bread
๐ 200 g seasonal mushrooms e.g., Portobello
๐ฟ 1 bay leaf
๐ฅ 4 eggs
๐ 1 liter chicken stock
๐ง Approx. 500ml 2 glasses water
๐ซ Generous amount of Oleoestepa extra virgin olive oil
๐ง Salt
๐ง Pepper
Instructions
1- Prepare Tomatoes:
- Bring a pot of water to a boil.
- Remove the stem from each tomato, making a cross incision at the base of each.
- Submerge tomatoes in boiling water for about 30 seconds to 1 minute, then transfer immediately to a bowl of ice water to stop the cooking.
- Once cooled, peel off the skins and set aside.
2- Boil Eggs:
- Reuse the boiling water to cook the eggs.
- Add a pinch of salt, carefully place the eggs into the water, and boil for 12 minutes.
- Once boiled, set them aside to cool, then peel.
3- Prepare the Sofrito:
- In a Bra Efficient pan, heat a generous amount of Oleoestepa extra virgin olive oil over medium-high heat.
- Dice the onion and add it to the hot oil, sautรฉing until soft.
4- Sautรฉ Vegetables:
- Chop the red bell pepper and garlic cloves, and add them to the pan with the onion.
- Add one bay leaf to the mix.
- Clean and quarter the mushrooms and toss them in.
- Sautรฉ until the vegetables are tender and lightly caramelized.
5- Incorporate Tomatoes:
- Chop the peeled tomatoes and add them to the pot, stirring to deglaze any caramelized bits from the bottom of the pan.
6- Prepare Potatoes:
- Peel and slice the potatoes into thin-medium rounds.
- Add them to the pot, along with peas, the chicken stock, and water, ensuring everything is covered.
- Bring to a boil and simmer until the potatoes are tender, seasoning with salt and pepper.
7- Prepare Chorizo and Bread:
- In a separate pan, heat extra olive oil.
- Slice the chorizo and sautรฉ until browned and its fat rendered.
- Add sliced loaf bread and toast until it absorbs the flavors.
8- Combine and Simmer:
- Once the potatoes are tender, add the chorizo and bread mixture to the main pot.
- Stir gently to break up bread and some potatoes, thickening the soup.
9- Serve:
- Ladle the soup into bowls.
- Halve or quarter the peeled boiled eggs and arrange them with the Iberian ham slices on top.
- Garnish with fresh parsley.
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4
Nutrition Facts Per Serving:
- Calories: ~600 kcal
- Proteins: ~25g
- Fats: ~30g
- Carbohydrates: ~60g
Equipment:
- El Arte del Olivo Wooden Cutting Board
- Arcos Chef's Knife
- Bra Efficient Pot/Pan
- Glass Bowl
- Generic Slotted Spoon
- Balay Induction Cooktop
Cooking Tips
- Tomato Scalding: Helps easily remove skins while maintaining the tomato's flesh.
- Deglazing: Utilizes the natural acids of tomatoes to integrate flavors from the caramelized pot base.
- Quality Ingredients: Utilize high-quality local products like Iberian ham and Oleoestepa olive oil for optimal flavor.
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Shepherd's Soup
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