Experience the taste of traditional Albanian cuisine with this Savory Veal Tasqebap. This dish captures the essence of village cooking with tender veal slow-cooked alongside onions, spices, and an abundance of love. Discover the heartiness and depth of flavor that makes this dish a beloved staple of Albanian culinary heritage.
Ingredients
๐ 500g veal cubes, tender cuts from a local butcher or "Free Range Butchers"
๐ง
2 large onions, finely chopped, Vidalia or similar sweet variety
๐ง 4 cloves garlic, minced, "McCormick" brand
๐
2 large tomatoes, diced, or "Hunt's" canned
๐ถ๏ธ 1 teaspoon paprika, "Spice Islands"
๐ฟ 1 teaspoon dried oregano, "McCormick Gourmet"
๐ฟ 1 bay leaf
๐ง Salt, "Morton" table salt
๐ง Freshly ground black pepper, "PepperMate" grinder
๐ง 2 tablespoons olive oil, "Filippo Berio"
๐ง 2 cups beef or veal broth, "Swanson"
Instructions
1- Preparation:
- Chop the onions and tomatoes, and mince the garlic cloves. Ensure the veal is cut into uniform cubes for even cooking.
2- Browning the Veal:
- Heat olive oil in a large pot or Dutch oven over medium-high heat. (Use a "Lodge Cast Iron Dutch Oven" for authentic cooking.)
- Add the veal cubes in batches to avoid overcrowding and cook until browned on all sides. Remove and set aside.
3- Sautรฉing the Vegetables:
- In the same pot, add the onions and garlic, cooking until the onions are translucent and fragrant.
- Stir in the diced tomatoes and continue to cook for another 5 minutes until the mixture starts to thicken slightly.
4- Adding Spices and Broth:
- Return the browned veal to the pot.
- Sprinkle in the paprika, oregano, bay leaf, salt, and pepper. Stir to combine.
- Pour in the beef or veal broth and bring the mixture to a gentle simmer.
5- Slow Cooking:
- Cover the pot and reduce the heat to low. Let the Tasqebap simmer slowly for approximately 1.5 to 2 hours, stirring occasionally, until the veal is tender and the sauce has thickened.
6- Final Touch:
- Adjust seasoning with additional salt and pepper if needed.
Serve:
- Ladle the Tasqebap into bowls and serve hot, often accompanied by crusty bread or a serving of rice to soak up the flavorful sauce.
Prep Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes
Servings: 4
Calories: Approximately 420
Proteins: 25g
Fats: 28g
Carbohydrates: 10g
Equipment: Dutch oven (Lodge Cast Iron), Cutting board (John Boos), Sharp knife (Wรผsthof Classic Chef's Knife), Wooden spoon (OXO Good Grips)
Cooking Tips
- For extra depth of flavor, sear the veal with a bit of fresh thyme.
- If you love spicy food, consider adding a pinch of red pepper flakes to the recipe.
#veal #tasqebap #albaniancuisine #traditionalcooking #heartyfoods
#albanianvillagelifeespa
Posted by Waivio guest: @waivio_hivecooking
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