Indulge in a Spanish-influenced delight with our Baked Rainbow Trout infused with the savory notes of Serrano ham. Paired with a velvety potato puree, this dish is not only quick and easy to prepare but also breaks the routine with its extraordinary flavors. Perfect for a healthy and delectable main course.
Ingredients
๐ 400 grams Rainbow Trout Trucha arcoiris
๐ฅ 1 slice Serrano Ham Jamรณn serrano finely chopped
๐ซ Oil as needed for greasing tray
๐ฅ 1 Large Potato Papa grande for puree
๐ง Salt to taste for the puree
๐ง 5 grams Butter for the puree
๐ถ๏ธ Paprika to taste for garnish
๐ Lemon slices for garnish
๐ฟ Rosemary 1 sprig for garnish
Instructions
1- Preheat the Oven:
- Ensure your oven is preheated to an appropriate temperature for baking fish (around 180-200ยฐC or 350-400ยฐF)
2- Prepare Serrano Ham:
- Finely chop one slice of Serrano ham into small pieces
3- Grease the Baking Tray:
- Lightly coat a baking tray with a thin layer of oil to prevent sticking
4- Prepare and Fill the Trout:
- Lay the cleaned and butterflied rainbow trout skin-side down on the greased tray
- Evenly distribute the chopped Serrano ham inside the trout
- Fold the trout halves together, ensuring it's neatly packed
5- Bake the Trout:
- Place trout in the preheated oven and bake for 15 to 20 minutes until golden brown and crisp
6- Prepare Potato Puree:
- Boil one large potato until it is tender
- Mash or blend with a mixer, combining it with 5 grams of butter and seasoning with salt to taste for a smooth consistency
7- Plating:
- Transfer the baked trout to a serving plate
- Serve hot, accompanied by a generous portion of creamy potato puree
- Garnish with a sprinkle of paprika on the puree, a sprig of fresh rosemary, and lemon slices to enhance the visual appeal and aroma
Prep Time: Under 5 minutes
Cook Time: 15 to 20 minutes
Total Time: Less than 20 minutes
Servings: 2
Calories: Approximately 450 kcal
Proteins: 30 grams
Fats: 20 grams
Carbohydrates: 35 grams
Equipment:
- Cutting board
- Chefโs knife
- Baking tray
- Oven
- Pot
- Blender/Immersion blender
- Serving plate
- Fork
Cooking Tips
- No additional salt is needed for the trout as the Serrano ham provides sufficient seasoning
- The key to the puree's creamy texture is using a blender or immersion blender for a smooth finish
#spanishcuisine #bakedtrout #serranoham #easydinner #potatopuree #gourmetmeal
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Baked Rainbow Trout with Serrano Ham
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