Grilled Salmon - Salmon with lemon herb butter
Grilled Salmon with Lemon Herb Butter is a light and healthy dish that showcases the natural flavors of fresh salmon paired with a vibrant citrus-infused butter. This dish involves grilling a salmon fillet to perfection, followed by drizzling a homemade lemon herb butter on top. The butter is a mix of unsalted butter, fresh lemon juice, chopped herbs like dill and parsley, and a touch of garlic. The result is a moist, flaky fish with a rich, tangy sauce that adds a luxurious dimension to the simple grilled salmon. It is perfect for a quick weeknight dinner or an elegant meal with guests and can be served alongside steamed vegetables or a fresh salad for a complete, nutritious meal. Description by ChatGPT.
For those who might feel intimidated by cooking fish or hesitant due to past experiences with less-than-satisfactory outcomes, this recipe is for you. Breaking out of the comfort zone of fish sticks and into the realm of flavorful, moist, and healthy salmon is simpler than it seems. Whether you're cooking on a grill, in a cast-iron pan, or under the broiler, this Grilled Salmon with Lemon Herb Butter Sauce is an easy, delectable way to incorporate protein-rich fish into your diet. Thanks to ClermontSeniors for sharing this culinary wisdom on their YouTube channel, let's get started on a dish that's sure to impress and satisfy.
Ingredients:
- 4 salmon fillets (wild-caught preferred for its omega-rich content)
- Salt and pepper to taste
- Fresh dill, chopped
- Fresh chives, chopped (or substitute with green onion)
- 1 lemon, halved
- 1/2 cup (1 stick) unsalted butter
- Foil or a grilling plank (if grilling)
Prep Time: 10 minutes
Cook Time: 8-10 minutes
Total Time: 18-20 minutes
Servings: 4
Equipment: Grill or broiler, mixing bowl, saucepan (for the butter sauce), food hugger (for preserving unused lemon or other citrus)
Instructions:
1. Begin by preheating your grill to medium-high heat or set your broiler to high.
2. While the grill or broiler is heating up, season the salmon fillets with salt and pepper on both sides. Then, sprinkle chopped dill and chives over the top of each fillet to coat the surface.
3. Slice the lemon in half. If using the grill, you may also want to slice additional lemon for garnish or to serve with the finished dish.
4. Place the salmon fillets on a sheet of foil or a pre-soaked wooden grilling plank if you're using an outdoor grill. If broiling, arrange the salmon on a broiler pan.
5. Cook the salmon for about 4-5 minutes on one side, then flip it carefully and cook for another 4-5 minutes, or until the fish flakes easily with a fork and the internal temperature reaches 145°F. As the fish cooks, it will continue to cook internally even after being removed from the heat source, so be mindful not to overcook it.
6. While the salmon is cooking, prepare the lemon herb butter sauce. Melt the stick of butter in a small saucepan over medium heat. Once melted, squeeze in the juice from the halved lemon and stir. Add a pinch of chopped dill and chives, then remove from heat once it's all incorporated.
7. When the salmon is done, plate each fillet and spoon over the lemon herb butter sauce generously.
8. Serve immediately to enjoy the flavors at their best!
Cooking Tips:
- If using a broiler, keep a close eye on the salmon as it cooks quickly and can easily become overcooked.
- The foil or grilling plank not only prevents sticking but also adds a slight smoky flavor if using the grill.
- Utilize a food hugger to preserve the unused lemon half, which is perfect for maintaining freshness for future recipes or garnishes.
Remember to visit ClermontSeniors and their channel for more delicious recipes and cooking tips at https://www.youtube.com/@ClermontSeniors
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