Delight in the warm embrace of Sopa de Fideo con Verduras, a comforting Mexican noodle soup brimming with vibrant vegetables and rich flavors. Perfect as an appetizer, a side dish, or even as a light main course, this dish is both nutritious and satisfying.
Ingredients
š 200g fideo pasta Number 0
š
400g Roma tomatoes firm and ripe, approx. 4 pieces diced
š§ 1 large clove of garlic
š§
1 small piece of onion
šæ A few sprigs of cilantro
š 7 green beans, cut into pieces
š„ 1 cup frozen mixed vegetables contains corn, peas, carrots
š 1 small zucchini diced
š„ 1 small potato, peeled and diced, or 1/2 medium potato
š 1 teaspoon chicken broth powder
š
1 teaspoon chicken broth with tomato powder, optional or substitute with more regular chicken broth powder
šæ 1/4 teaspoon dried oregano
š§ 1.5 liters chicken broth or water with extra chicken broth powder
š„ 2 tablespoons cooking oil
š§ 1/2 teaspoon coarse salt, adjust to taste
š§ 1 cup water for blending tomatoes
Instructions
1- Prep the Vegetables:
- Wash and disinfect all vegetables.
- Dice the potato and zucchini, keeping the diced potato in water to prevent oxidation.
- Cut tomatoes into smaller pieces for blending.
2- Blend the Tomato Mixture:
- In an Oster blender, combine the chopped tomatoes, garlic, onion, chicken broth powder, chicken broth with tomato powder, dried oregano, and 1 cup water.
- Blend for 3 minutes until very smooth.
- Strain if preferred.
3- Fry the Pasta:
- Heat 2 tablespoons of cooking oil in a large T-FAL pot over high heat.
- Add the fideo pasta, stirring continuously with a wooden spoon for about 4 minutes until golden brown.
4- Simmer the Base:
- Pour the blended tomato mixture into the pot with the browned pasta.
- Stir well and let it simmer over high heat for 3 minutes.
5- Add Vegetables and Broth:
- Stir in the frozen mixed vegetables, chopped green beans, and drained diced potatoes.
- Add 1/2 teaspoon of coarse salt, or to taste.
- Pour in the chicken broth and add cilantro sprigs.
6- Cook the Soup:
- Bring the mixture to a boil over high heat.
- Cover the pot with a lid and reduce heat to low, letting it simmer for 5 minutes.
- Uncover, add the diced zucchini, stir gently, re-cover, and simmer for an additional 7 minutes over low heat.
7- Final Touches:
- Check that the pasta and vegetables are cooked through.
- Adjust seasoning if necessary.
- Remove cilantro sprigs before serving.
Prep Time: Approximately 10-15 minutes
Cook Time: Approximately 19 minutes
Total Time: About 30-35 minutes
Servings: 6 portions
Nutrition Facts (approx. per serving):
- Calories: --
- Proteins: --
- Fats: --
- Carbohydrates: --
Equipment:
- šŖµ Wooden cutting board
- šŖ Chef's knife
- š Oster blender
- š² T-FAL large non-stick pot
- š„ Wooden spoon
- š„£ Various measuring cups/bowls
- š Serving ladle
Cooking Tips:
- Fry fideo pasta while continuously stirring to prevent burning.
- Keep diced potatoes in water until ready to use to avoid oxidation.
- Add zucchini later in the process since it cooks faster than other vegetables.
#sopadefideo #noodlesoup #vegetables #mexicancuisine #comfortfood #easyrecipes
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Sopa de Fideo con Verduras
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