This hearty dish brings together the rustic flavors of country-style chicken and fresh okra, creating a comforting meal thatβs perfect for any gathering. The zesty touch of lime and the warming kick of red pepper make this a flavorful dish that embodies the spirit of traditional home cooking.
Ingredients
π 1.5 kg country chicken
πΏ 200 g okra
π§ 6 cloves garlic
π₯ 1 tablespoon pork lard
πΆοΈ Red pepper flakes
π§
1 onion
π§ Salt
π 1 lime caipira
πΏ Parsley
Instructions
1- Prepare the Chicken:
- Clean and cut the chicken into serving pieces.
- Season the chicken with salt and freshly squeezed lime juice. Let it marinate for at least 30 minutes.
2- Prepare the Okra:
- Wash the okra thoroughly and dry it. Trim the ends and cut into 1-inch pieces. Set aside.
3- Cooking the Chicken:
- In a large pot or a Dutch oven, heat the pork lard over medium heat.
- Add the chopped onion and garlic, sautΓ©ing until they are fragrant and the onions are translucent.
- Add the marinated chicken pieces to the pot, cooking until they are browned on all sides.
4- Bringing it Together:
- Once the chicken is browned, add the sliced okra, reducing the heat to a simmer.
- Sprinkle red pepper flakes over the mixture.
- Cover the pot and let it cook for about 30-40 minutes, stirring occasionally, until the chicken is fully cooked and the okra is tender.
5- Finishing Touch:
- Adjust seasoning if necessary, adding more salt and pepper flakes.
- Garnish with freshly chopped parsley before serving.
Prep Time: 30 minutes
Cook Time: 40 minutes
Total Time: 1 hour, 10 minutes
Servings: 6
Calories per serving: Approximately 320 calories
Protein: 42 g
Fat: 12 g
Carbohydrates: 8 g
Equipment:
- Digital Precision Kitchen Scale by MagazineVoz
- Glass Spice Jar Set with Metal Rack by Lyor
Cooking Tips
- Avoid over-stirring the okra to minimize sliminess.
- Use a heavy-bottomed pot for even cooking and to prevent burning.
#comfortfood #traditionalcooking #homemaderecipes #chicken #okra #braziliancuisine
Jeitim do Mineirim: https://www.youtube.com/@JeitimdoMineirim
#jeitimdomineirim
Country Chicken with Okra
Comments