Hearty Caribou Soup

Immerse yourself in a traditional Inuit culinary experience with this hearty Caribou Soup brought to you by Sylvia Cloutier. Perfect for bringing people together, this nourishing soup is not only rich in flavor but also steeped in cultural significance. Whether you're an adventurous cook or simply seeking comfort, this meal promises warmth and richness. Substitute with your choice of wild game or meat for a unique twist on this classic dish.

Ingredients

🦌 500g Caribou meat or any wild game such as moose or venison
🥕 2 large carrots, sliced
🌿 2 celery stalks, chopped
🧅 1 medium onion, diced
🧄 3 cloves garlic, minced
🌶️ 1 teaspoon paprika McCormick or any brand of choice
🧂 1 teaspoon sea salt
🐾 1/2 teaspoon black pepper
🍅 1 can 400g canned tomatoes optional, San Marzano or preferred brand
🧈 2 tablespoons butter Land O'Lakes or preferred brand
🛢️ 2 tablespoons cooking oil Crisco or preferred oil
🍚 1 cup of chosen starch pasta, rice, or potatoes
🥦 Additional veggies of choice optional

Instructions

1- Preparation:

• Slice the carrots, chop the celery, and dice the onion.
• Mince the garlic cloves.
• If using, drain the canned tomatoes and set aside.

2- Browning the Meat:

• Heat a large pot over medium heat and add the cooking oil.
• Once hot, add the caribou meat, browning it on all sides for about 5 minutes.
• Remove the meat and set aside.

3- Sautéing the Vegetables:

• In the same pot, melt the butter.
• Add the onion, garlic, carrots, and celery. Sauté until the onions become translucent.

4- Building the Soup:

• Return the meat to the pot.
• Add the paprika, sea salt, and black pepper. Stir well to combine.
• Pour in the canned tomatoes if using and enough water to cover the ingredients.
• Bring the soup to a gentle boil, then reduce the heat to low and cover.
• Let simmer for approximately 1.5 to 2 hours or until the meat is tender.

5- Adding Starch and Final Touches:

• If using pasta or rice, add them to the soup during the last 20 minutes of cooking.
• If using potatoes, add them with more simmering time as needed until they are fork-tender.
• Add any additional optional vegetables now and cook until they reach the desired softness.

6- Serving:

• Taste and adjust the seasoning if needed.
• Serve hot, garnished with fresh herbs if desired.

Prep Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Servings: 4-6
Calories: 350
Proteins: 30g
Fats: 20g
Carbohydrates: 15g
Equipment:

• Large pot or Dutch oven Le Creuset or equivalent
• Cutting board and knife
• Wooden spoon for stirring

Cooking Tips

• For added depth, try searing the meat in batches to ensure a good caramelization.
• You can tailor the soup to your taste by experimenting with other herbs or spices.

#inuitcuisine #caribou #traditionalsoup #heartymeals #comfortfood

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Hearty Caribou Soup

Posted by Waivio guest: @waivio_hivecooking