Friture de Merlan
- ๐ 5-6 pieces Merlan Whiting/Hake fillets, cleaned
- ๐ Juice of 1/2 lemon
- ๐ซ 4 tablespoons olive oil
- ๐ฟ 1 small bunch fresh coriander chopped
- ๐ง 2 cloves garlic peeled and roughly chopped
- ๐ง 1 teaspoon salt
- โซ๏ธ 1/2 teaspoon black pepper
- ๐ถ 1 teaspoon paprika
- ๐ฑ 1 teaspoon cumin
- ๐ถ๏ธ A pinch chili powder/flakes
- ๐พ 1 bowl flour approximately 1-1.5 cups for breading
- ๐ข Sufficient frying oil
Experience the delightful flavors of the Moroccan coast with this simple yet flavorful fried fish dish, marinated in a vibrant chermoula spice blend.
Experience the delightful flavors of the Moroccan coast with "Friture de Merlan," a simple yet flavorful fried fish dish. Marinated in a vibrant chermoula spice blend and fried to golden perfection, this dish is a true taste of Morocco and a festival for seafood lovers.
Ingredients
๐ 5-6 pieces Merlan Whiting/Hake fillets, cleaned
๐ Juice of 1/2 lemon
๐ซ 4 tablespoons olive oil
๐ฟ 1 small bunch fresh coriander chopped
๐ง 2 cloves garlic peeled and roughly chopped
๐ง 1 teaspoon salt
โซ๏ธ 1/2 teaspoon black pepper
๐ถ 1 teaspoon paprika
๐ฑ 1 teaspoon cumin
๐ถ๏ธ A pinch chili powder/flakes
๐พ 1 bowl flour approximately 1-1.5 cups for breading
๐ข Sufficient frying oil
Instructions
1- Prepare the Fish:
- Begin by ensuring the merlan fillets are cleaned, with head, tail, and fins removed.
2- Make the Chermoula Marinade:
- In a mini food processor, combine coriander, garlic, salt, black pepper, paprika, cumin, chili powder, and lemon juice.
- Drizzle in olive oil and blend until a slightly chunky paste forms.
3- Marinate the Fish:
- Wearing gloves, generously coat each fillet with the chermoula marinade.
- If possible, marinate in the fridge for at least 2 hours for enhanced flavor.
4- Bread the Fish:
- Place flour in a bowl. Coat each marinated fillet with flour, ensuring both sides are covered. Shake off excess flour.
5- Fry the Fish:
- Heat frying oil in a large pan over medium heat.
- Once the oil is hot, carefully place flour-coated fish in the pan, frying for 2-3 minutes per side until golden brown.
- Remove and drain on paper towels.
Prep Time: 15-20 minutes plus optional 2-hour marination
Cook Time: 4-6 minutes
Total Time: 19-26 minutes excluding marination time
Servings: 4
Equipment:
- ๐ฝ Serving platter
- ๐ Wooden cutting board
- ๐ฅฃ Small terracotta and white bowls
- ๐ด Mini food processor
- ๐งค Disposable gloves
- ๐ณ Large frying pan
- ๐งป Paper towels
- ๐ฅ Stove/cooktop
Cooking Tips
- Marinating: Enhance flavor by marinating for at least 2 hours.
- Frying: Maintain medium heat to achieve an evenly cooked, golden crust.
#moroccan #seafood #friedfish #cookingathome #deliciouscuisine
La cuisine de MAMAJISMA: https://www.youtube.com/@lacuisinedemamajisma
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