Octopus Carpaccio is a delicate and sophisticated Mediterranean dish that transforms octopus into an elegant appetizer. Prepared by boiling the octopus until tender, then compacting it into a cylindrical shape, this dish is chilled and sliced thinly. Itβs served with a zesty lemon, olive oil, and parsley dressing, making it a refreshing start to any meal.
Ingredients
π 1 octopus, approximately 0.75-1 kg
π§ Water, sufficient for boiling
π§ Salt, 1 teaspoon
πΏ Whole black peppercorns, 10-12 -- McCormick
π Bay leaves, 3 leaves -- McCormick
π§
1 whole onion, sliced
π Juice from 1 lemon -- Sunkist
π« Olive oil, 1/4 cup -- Bertolli
πΏ Fresh parsley, chopped, 2 tablespoons -- Fresh Produce
π§ Ground black pepper, 1 teaspoon -- McCormick
Instructions
1- Clean the Octopus:
- Thoroughly wash the octopus under running water.
- Remove the skin and any internal remnants.
2- Prepare to Boil:
- Fill a stainless steel pot with water.
- Bring water to a rolling boil.
3- Cook the Octopus:
- Dip the octopus into the boiling water several times to curl the tentacles.
- Fully submerge the octopus.
4- Add Flavoring Ingredients:
- Add a pinch of salt, whole peppercorns, bay leaves, and the sliced onion to the pot.
5- Boil to Tenderness:
- Cook the octopus for about 45-50 minutes.
- Check for tenderness by piercing with a knife.
6- Cool the Octopus:
- Once cooked, remove the octopus from the pot.
- Allow it to cool on a plate.
7- Prepare the Mold:
- Cut a plastic beverage bottle in half to use as a mold.
8- Slice and Mold:
- Cut the cooled octopus into pieces.
- Place into one half of the bottle, pressing down to remove excess liquid and compact into a log shape.
9- Chill:
- Carefully remove the octopus log from the bottle.
- Wrap it tightly in cling film to maintain shape and refrigerate for at least 12 hours.
10- Prepare the Dressing:
- Juice a lemon using a manual citrus juicer.
- Mix in olive oil, chopped parsley, salt, and ground black pepper in a ribbed glass using a mini electric whisk.
11- Slice and Serve:
- Remove the chilled octopus log from the refrigerator, unwrap it, and slice it thinly.
- Arrange the slices on a white serving plate.
12- Dress and Enjoy:
- Drizzle the lemon and olive oil dressing over the slices of octopus carpaccio.
- Serve immediately.
Prep Time: 15-20 minutes
Cook Time: 45-50 minutes
Total Time: Approximately 13-14 hours (including chilling)
Servings: 4-6 as an appetizer
Calories: Specific values may vary by serving size, though the dish is generally low in calories.
Nutrition per Serving: Octopus is low in fat and carbohydrates, primarily providing lean protein. The dressing adds healthy fats from olive oil.
Equipment:
- Stainless steel pot
- Chef's knife
- Cutting board
- Manual citrus juicer
- Mini electric whisk
- Cling film
- Plastic bottle
- Scissors
Cooking Tips
- Tentacle Curling: Dipping the octopus repeatedly before submergence helps curl the tentacles.
- Bottle Molding: A plastic bottle is an excellent tool for achieving a compact log shape.
- Chilling: Essential for easier slicing and holding shape.
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Posted by Waivio guest: @waivio_hivecooking
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