Dive into a taste of the Bahamas with this authentic Bahamian Cracked Conch recipe. Channel your inner island cook and create a dish that's sure to transport you to your favorite conch shack. Paired with homemade fries, this seafood delight is perfect for impressing your family and friends.
Ingredients
For Cracked Conch:
π 1 lb tenderized & beaten conch
π₯ 1.5 cups milk, e.g., DairyPure
πΆ 1/4 cup vinegar or substitute with buttermilk
π§ 1 tsp garlic powder, e.g., McCormick
π§
1 tsp onion powder, e.g., McCormick
π§ 1/2 tsp salt
πΆοΈ Goat pepper flakes
π 1.5 cups flour for coating the conch, e.g., King Arthur Flour
π₯ 4-5 cups oil for frying, e.g., Crisco Vegetable Oil
For Fries:
π₯ 1 potato, cut into even french fry parts
π₯ Oil for frying, e.g., Crisco Vegetable Oil
π§ Salt
Instructions
1- Prepare the Conch:
- In a bowl, mix the milk and vinegar to create a buttermilk substitute if you arenβt using buttermilk directly. Let it sit for 5 minutes to thicken.
- Add the tenderized conch to the buttermilk mixture, ensuring it is fully submerged. Let it marinate for around 30 minutes for extra tenderness.
- In a separate bowl, combine the garlic powder, onion powder, salt, and goat pepper flakes.
- Mix the seasoned flour on a separate plate.
2- Coat the Conch:
- Remove the conch from the buttermilk mixture and let the excess drip off.
- Dredge each piece of conch in the seasoned flour mix, ensuring it is fully coated. Let the conch absorb some flour for about 5 minutes before frying.
3- Fry the Conch:
- Heat the oil in a pot suitable for deep frying. A model like Standard Services Portable Stove works great.
- Carefully place the coated conch pieces into the hot oil using tongs to avoid splatter.
- Fry until golden brown, which should take about 4-5 minutes. Remove with a slotted spoon and let them drain on paper towels.
4- Prepare the Fries:
- Heat oil in a separate saucepan for frying.
- Carefully add the cut potatoes into the hot oil.
- Fry until they are golden and crispy, then remove and drain on paper towels. Season with salt.
Prep Time: 40 minutes
Cook Time: 10 minutes
Total Time: 50 minutes
Servings: 4
Nutritional Information (per serving):
- Calories: Approximately 450
- Protein: 25g
- Fats: 18g
- Carbohydrates: 50g
Equipment:
- Standard Services Portable Stove
- Frying pot
- Slotted spoon
- Tongs
- Mixing bowls
Cooking Tips
- Ensure your oil is hot enough (around 350Β°F) before frying to achieve a crispy texture.
- Letting the conch absorb some flour before frying helps in creating a nice crispy crust.
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Bahamian Cracked Conch
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