Good Housekeeping 400 Calorie Meals: Easy Mix-and-Match Recipes for a Skinnier You! (Volume 1) (400 Recipe)

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Good Housekeeping 400 Calorie Meals is a cookbook that offers a variety of easy-to-follow recipes for meals that are all under 400 calories. The book includes a mix-and-match approach, allowing readers to create balanced and satisfying meals without going over their calorie limit. Recipes are designed to be both nutritious and delicious, making it easier for individuals to maintain a healthy lifestyle while still enjoying their food. The book is authored by Good Housekeeping, a renowned lifestyle magazine known for its practical tips and advice on home and family care. Susan Westmoreland, the editor-in-chief of Good Housekeeping, also contributes to the book, ensuring that the recipes are well-researched and tested for quality and taste. With a focus on portion control and nutrient-rich ingredients, Good Housekeeping 400 Calorie Meals is a valuable resource for anyone looking to improve their eating habits and make healthier choices. Whether you are trying to lose weight, maintain a healthy diet, or simply eat more balanced meals, Good Housekeeping 400 Calorie Meals provides a variety of options to suit your taste and dietary needs. The book is ideal for busy individuals who want quick and easy meal ideas that are both satisfying and nutritious. With its practical approach and helpful tips, this cookbook is a valuable tool for anyone looking to stay on track with their health and wellness goals. Description by ChatGPT.