Tomates a la Provenzal is a delightful, French-inspired dish that brings the flavors of Provence directly to your kitchen. These baked tomatoes are topped with a delicious mix of breadcrumbs, garlic, and parsley, making them a perfect appetizer or side dish for any meal. With textures ranging from moist tomato to crispy topping, each bite is a delightful exploration of flavors and aromas.
Ingredients
๐
4 large firm red tomatoes
๐ง 1 clove garlic finely minced
๐ฟ 1/4 - 1/2 cup parsley finely chopped
๐ Panko Breadcrumbs 1/2 cup
๐ Regular Breadcrumbs 1/4 cup
๐ซ 2 tablespoons olive oil generic brand green bottle
๐ง Sea salt, as needed
โซ Black pepper as needed
๐งด Cooking Oil Spray Jumbo Natural brand
Instructions
1- Prepare the Tomatoes:
- Wash the tomatoes and remove their stem ends
- Slice each tomato in half lengthwise
2- Stabilize the Halves:
- Trim a small portion off the rounded bottom of each half to create a flat, stable base
3- Prepare the Baking Sheet:
- Line a baking sheet with aluminum foil
- Spray generously with cooking oil spray
4- Arrange on Sheet:
- Place the tomato halves cut-side up on the prepared baking sheet
5- Mix Ingredients:
- In a small glass bowl, combine the minced garlic and chopped parsley
- Add the Panko and regular breadcrumbs into the bowl
- Pour 2 tablespoons of olive oil into the mixture and stir well until combined and crumbly
6- Season and Top:
- Season the cut surfaces of each tomato half with sea salt and black pepper
- Spoon the breadcrumb mixture onto the tomatoes, covering them completely
7- Bake the Tomatoes:
- Bake in the preheated oven for 20 minutes or until the topping is golden brown
8- Serve:
- Carefully remove from the oven using oven mitts
- Serve immediately on a white ceramic plate, perhaps as an appetizer or a light side dish
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8
Calories per serving: Approximately 50
Protein per serving: 1g
Fats per serving: 2g
Carbohydrates per serving: 6g
Equipment:
- ๐ชต Wooden cutting board
- ๐ช Kitchen knife black blade with red handle accent
- ๐ Measuring spoon tablespoon
- ๐ง Small white ceramic bowl for salt
- โซ Red manual pepper grinder
- ๐ฒ Standard metal baking sheet
- ๐๏ธ Aluminum foil
- ๐ฅ Small glass bowl and spoon for mixing
- ๐ Oven Mabe brand built-in electric
- ๐งค Black silicone oven mitts
- ๐ฅ Black slotted serving spatula
- ๐ฝ๏ธ White ceramic serving plate with grey rim
Cooking Tips
- Creating a flat base for the tomato halves ensures stability on the baking sheet preventing the topping from spilling
- The combination of Panko and regular breadcrumbs offers a delightful texture contrast with Panko providing an extra crunch
- Make sure to mix perfectly to ensure the distribution of flavors and moisture in the topping
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Posted by Waivio guest: @waivio_hivecooking
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