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Ingredients:
- 1 cup cooking molasses (or dark molasses)
- 1 cup boiling water
- 1 1/2 teaspoons baking soda
- 1 cup brown sugar, moist
- 1 cup room temperature butter
- 1 tablespoon cinnamon
- 1/2 tablespoon ginger
- 1 teaspoon allspice (optional, adjust for taste)
- 1 large egg
- 1 tablespoon milk (any kind)
- 3 cups flour, plus additional for dusting
- 1/2 teaspoon salt
- 1/2 cup diced salt pork (fat pork), optional
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Prep Time: 20 minutes
Cook Time: 15-20 minutes
Total Time: 35-40 minutes
Servings: Makes approximately 12-15 buns
Equipment:
- Bowl
- Whisk
- Sifter
- Rolling pin
- Biscuit cutter or round cookie cutter
- Baking tray
- Parchment paper
Instructions:
1. Grease a large baking tray and preheat your oven to 350°F (175°C).
2. In a large bowl, pour 1 cup of cooking molasses. Add in a cup of boiling water and the baking soda. Watch as the mixture starts fizzing; wait for it to subside before proceeding.
3. Stir in a cup of brown sugar followed by a cup of room temperature butter, ensuring they're well combined.
4. Add the cinnamon, ginger, and allspice to your bowl and mix thoroughly.
5. In a separate small bowl, beat one large egg and mix it with one tablespoon of milk. Add this to the molasses mixture and combine well.
6. Sift in 3 cups of flour and half a teaspoon of salt into the wet ingredients. Fold gently until just combined, careful not to overmix.
7. If using fat pork, evenly distribute the small diced pieces into half of the dough. Leave the other half plain as per your preference.
8. Dust a clean surface with flour and turn out the dough. Knead the dough slightly until it forms a cohesive ball, adding more flour as needed to reduce stickiness.
9. Roll the dough out to about 1/2 inch thickness. Use a biscuit cutter or round cookie cutter to cut out the buns.
10. Place the buns on your prepared baking tray and bake for 15-20 minutes or until they're beautifully golden brown.
11. Allow the buns to cool slightly before serving. Enjoy the rustic warmth of these traditional treats, plain or with a smear of butter.
Cooking Tips:
- If the dough is sticky, add flour incrementally until the desired consistency is achieved.
- Baking times may vary depending on the size of your buns and your oven; keep an eye on them!
- The addition of fat pork is traditional, but it can be omitted for a simpler bun.
This recipe is lovingly adapted from the classic family recipes shared by Bonita's Kitchen. Visit her YouTube channel for more traditional cooking inspiration: https://www.youtube.com/@bonitaskitchen
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Molasses Buns – Soft, spiced molasses rolls
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