Tucumanas

Experience the rich culinary traditions of Bolivia right from your kitchen with this delicious recipe for Tucumanas. A staple in Bolivian cuisine, these savory pastries are filled with a flavorful mix of spices and vegetables wrapped in a crispy dough. Perfect for sharing with family, they bring a taste of Bolivia to your home.

Ingredients

🥔 2 large potatoes, peeled and cubed
🧅 1 large onion, finely chopped
🧄 2 cloves garlic, minced
🍗 1 cup cooked shredded chicken preferably rotisserie for flavor
🌿 1 tablespoon parsley, chopped
🌶️ 1 teaspoon ground cumin
🧂 Salt and pepper to taste
🫒 2 tablespoons vegetable oil Mazola
🥟 8 empanada dough discs La Salteña brand
🌽 1/2 cup cooked corn kernels
🥚 1 egg, beaten for egg wash
🌶️ Aji amarillo or hot sauce for serving

Instructions

1- Prep the Ingredients:

• Boil the potatoes in a pot of salted water until tender, about 10 minutes. Drain and set aside.
• Sauté the onions and garlic in the vegetable oil over medium heat in a skillet until translucent.

2- Prepare the Filling:

• In a large bowl, combine the cooked potatoes, sautéed onions and garlic, shredded chicken, parsley, cumin, corn, salt, and pepper. Mix well to ensure even distribution of flavors.

3- Assemble the Tucumanas:

• Lay each dough disc on a clean surface. Place a generous spoonful of filling in the center of each disc.
• Fold the dough over the filling to form a half-moon shape and seal the edges by pressing with a fork or pinching, ensuring the tucumanas are tightly closed.

4- Cook the Tucumanas:

• Preheat the oven to 375°F (190°C).
• Brush the top of each tucumana with the beaten egg for a golden finish.
• Place the tucumanas on a baking sheet lined with parchment paper and bake for 20-25 minutes or until the dough is golden brown.

5- Serve:

• Serve hot with a side of aji amarillo or your favorite hot sauce for an authentic Bolivian touch.

Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 4
Equipment:

• Skillet or frying pan T-fal
• Baking sheet Nordic Ware
• Oven KitchenAid Electric Oven
• Mixing bowl
• Fork for sealing
  Calories per Serving: Approximately 350
  Proteins: 15g
  Fats: 15g
  Carbohydrates: 35g

Cooking Tips:

• For extra flavor, add a pinch of smoked paprika or chili powder to the filling.
• Ensure the filling is cool before placing it on the dough to prevent it from getting soggy.

#boliviancuisine #tucumanas #homemade #chefsinfronteras #empanadas #cookingathome

El Chef Sin Fronteras con Emilio Garnica: https://www.youtube.com/@ElChefSinFronteras

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Tucumanas

Posted by Waivio guest: @waivio_hivecooking