Experience an authentic taste of Chile with these deliciously marinated grilled chicken thighs. Using a blend of traditional Chilean spices, this dish promises a burst of flavor and tender, juicy meat. Perfect for a casual barbecue or a family dinner, these chicken thighs will have everyone asking for seconds.
Ingredients
š 4 chicken thighs, trutros
š§ 1 tablespoon salt
š§ 2 cloves garlic, minced
š 1 lemon, juiced
šæ 1 teaspoon dried oregano
š¶ļø 1 teaspoon paprika
šæ 1 teaspoon cumin
š¶ļø 1/2 teaspoon black pepper
š§ 2 tablespoons olive oil, Goya brand recommended
š· 1/4 cup white wine, Concha y Toro brand is a great Chilean choice
Instructions
1- Prepare the Marinade:
- In a mixing bowl, combine salt, minced garlic, lemon juice, oregano, paprika, cumin, black pepper, olive oil, and white wine.
- Mix well until all ingredients are thoroughly combined.
2- Marinate the Chicken:
- Place the chicken thighs in a large resealable plastic bag or a shallow dish.
- Pour the marinade over the chicken, ensuring each piece is well-coated.
- Seal the bag or cover the dish, then refrigerate for at least 2 hours, preferably overnight, to allow the flavors to develop.
3- Preheat the Grill:
- Preheat your gas grill to medium-high heat.
- If you are using a model like the Weber Spirit II, ensure the grill is clean and ready for cooking.
4- Grill the Chicken:
- Remove the chicken from the marinade, allowing any excess to drip off.
- Place the chicken thighs on the grill skin-side down.
- Grill each side for about 6-8 minutes, or until the internal temperature reaches 165°F (75°C).
- Adjust the heat as necessary to prevent charring.
5- Rest and Serve:
- Once cooked, remove the chicken from the grill and let it rest for 5 minutes before serving.
- Garnish with fresh lemon wedges or chopped parsley, if desired.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes plus marinating time
Servings: 4
Calories per Serving: Approximately 350
Proteins: 28g
Fats: 24g
Carbohydrates: 3g
Equipment:
- Gas grill, Weber Spirit II recommended
- Mixing bowl
- Spoon
- Resealable plastic bag or shallow dish
Cooking Tips
- For an extra crispy skin, pat the chicken dry with paper towels before grilling.
- Use a meat thermometer to ensure the chicken is thoroughly cooked but still juicy.
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William Priets: https://www.youtube.com/@WilliamPriets
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Posted by Waivio guest: @waivio_hivecooking
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