Juniper Berry Tea
Perfect Juniper Berry Tea is a soothing herbal infusion known for its calming properties and distinctive, woody aroma. This delectable tea is crafted by simmering dried juniper berries in water, allowing their unique flavors to infuse and create a warm, calming beverage. Juniper Berry Tea is often enjoyed with a hint of honey or a slice of lemon to enhance its natural flavors. Known for its purported health benefits, including supporting digestion and providing a source of antioxidants, this tea is a delightful way to unwind and enjoy nature's essence in a cup. Serve hot and savor the subtly sweet and aromatic taste of juniper berries.
Juniper Berry Tea is a delightful herbal beverage known for its unique, pine-like flavor and numerous health benefits. Here, I'll guide you through the process of crafting the perfect cup of this aromatic drink, using fresh or dried juniper berries.
Ingredients
šæ 2 tablespoons of Whole Juniper Berries (Juniperus communis)
š§ 2 cups of water
šÆ 1 tablespoon of Manuka Honey (optional, for sweetness)
š 1 slice of fresh lemon (optional, for taste)
š¶ 1 sprig of fresh rosemary (optional, for aroma)
Instructions
1- Preparation:
- Rinse the juniper berries under cold water to remove any debris.
- Slightly crush the berries with a spoon or mortar and pestle to release their flavors.
2- Brewing:
- Pour the 2 cups of water into a saucepan and bring it to a gentle boil on medium heat.
- Add the crushed juniper berries to the boiling water.
- Reduce the heat to low and let the berries simmer for about 10 minutes to infuse the water with their essence.
3- Straining:
- After brewing, strain the mixture into a cup or teapot using a fine mesh strainer to remove the berries.
4- Serving:
- Add Manuka honey to the tea if you prefer a sweeter taste.
- Optionally, garnish with a slice of lemon and a sprig of rosemary for added flavor and aroma.
5- Enjoy:
- Serve hot and enjoy this soothing and fragrant herbal tea.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2
Calories: Approximately 20 per serving (without honey and lemon)
Nutritional Information Per Serving (without optional ingredients):
- Proteins: 0g
- Fats: 0g
- Carbohydrates: 5g (primarily from honey if added)
Equipment: - š„ Mortar and Pestle (Generic brand)
- š² Saucepan (Cuisinart Classic Stainless)
- šŖ Fine Mesh Strainer (OXO Good Grips)
Cooking Tips
- Use fresh juniper berries when possible for a more aromatic and flavorful tea.
- Adjust the sweetness and acidity by varying the amount of honey and lemon according to taste.
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Juniper Berry Tea
Posted by Waivio guest: @waivio_hivecooking
