Asian-inspired Chicken Lettuce Wraps
- π 4 boneless, skinless chicken thighs
- π§ 1 tablespoon garlic paste
- π§ 1 tablespoon ginger paste
- πΆοΈ 1/2 teaspoon red chili flakes
- π₯ 1 teaspoon sesame oil
- π₯ 1 tablespoon rice vinegar
- π― 1 tablespoon honey
- π§ 2 tablespoons soy sauce
- π« 2 tablespoons olive oil
- π₯¬ Lettuce leaves
- π₯ Shredded carrots
- π₯ Cucumber, thinly sliced
- π Rice noodles, cooked
- πΏ Sesame seeds for garnish
- π₯ 2 tablespoons smooth peanut butter
- π§ 1 tablespoon soy sauce
- πΆοΈ 2 tablespoons sweet chili sauce
- π₯ 1 teaspoon rice vinegar
- π 1 teaspoon lime juice
- πΆοΈ 1/2 teaspoon chili flakes
- π§ 3 tablespoons water
Elevate your dining experience with delightful Asian-inspired Chicken Lettuce Wraps. Perfect for a light lunch or a vibrant appetizer, these wraps are packed with succulent marinated chicken, crisp vegetables, and a creamy peanut sauce that brings everything together in a symphony of flavors. The recipe involves marinating chicken thighs, cooking them to golden perfection, and serving them in lettuce leaves with fresh vegetables and rice noodles, all drizzled with a homemade peanut sauce. This dish offers a burst of textures and tastes, ideal for serving immediately.
Elevate your dining experience with these delightful Asian-inspired Chicken Lettuce Wraps. Perfect for a light lunch or a vibrant appetizer, these wraps are packed with succulent marinated chicken, crisp vegetables, and a creamy peanut sauce that brings everything together in a symphony of flavors.
Ingredients
For the Chicken Wraps:
π 4 boneless, skinless chicken thighs
π§ 1 tablespoon garlic paste
π§ 1 tablespoon ginger paste
πΆοΈ 1/2 teaspoon red chili flakes
π₯ 1 teaspoon sesame oil
π₯ 1 tablespoon rice vinegar
π― 1 tablespoon honey
π§ 2 tablespoons soy sauce
π« 2 tablespoons olive oil
π₯¬ Lettuce leaves
π₯ Shredded carrots
π₯ Cucumber, thinly sliced
π Rice noodles, cooked
πΏ Sesame seeds for garnish
For the Peanut Sauce:
π₯ 2 tablespoons smooth peanut butter
π§ 1 tablespoon soy sauce
πΆοΈ 2 tablespoons sweet chili sauce
π₯ 1 teaspoon rice vinegar
π 1 teaspoon lime juice
πΆοΈ 1/2 teaspoon chili flakes
π§ 3 tablespoons water
Instructions
1- Marinate the Chicken:
- In a bowl, combine the garlic paste, ginger paste, red chili flakes, sesame oil, rice vinegar, honey, and soy sauce.
- Add the chicken thighs, ensuring they're evenly coated. Cover and marinate in the refrigerator for at least 2 hours or overnight for deeper flavor.
2- Cook the Chicken:
- Heat olive oil in a nonstick skillet over high heat. Once hot, add the marinated chicken thighs.
- Cook for about 5 minutes per side or until the chicken is thoroughly cooked and golden brown.
- Remove from the pan and let it rest for 5 minutes before slicing.
3- Prepare the Noodles and Vegetables:
- While the chicken is cooking, prepare your vegetablesβshred the carrots and slice the cucumber.
- Cook the rice noodles according to the package instructions.
4- Prepare the Peanut Sauce:
- In a mixing bowl, combine peanut butter, soy sauce, sweet chili sauce, rice vinegar, lime juice, chili flakes, and water. Mix until smooth and well combined.
5- Assemble the Wraps:
- Arrange the lettuce leaves on a platter.
- Place a few slices of chicken on each leaf, then top with shredded carrots, cucumber, and rice noodles.
- Drizzle with the peanut sauce and sprinkle with sesame seeds.
- Serve immediately and enjoy this burst of flavors and textures!
Prep Time: 2 hours (including marination)
Cook Time: 15 minutes
Total Time: 2 hours 15 minutes
Servings: 4
Calories: Approx. 350 calories
Proteins: 25g
Fats: 15g
Carbohydrates: 20g
Equipment: Mixing bowls, nonstick skillet, tongs
Cooking Tips:
- If you like your peanut sauce a bit thinner, add a touch more water.
- For a spicier kick, increase the chili flakes in both the marinade and the peanut sauce.
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YouTube channel - EmanInTheKitchen: https://www.youtube.com/@EmanInTheKitchen
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