recipe

olive oil
Lentil Shepherd’s Pie is a hearty and comforting vegetarian twist on the classic meat-filled British dish. Instead of using ground lamb or beef, this recipe calls for lentils to create a rich and savory base that serves as the 'meat' layer of the pie.
Lentil Shepherd’s Pie - Lentils under mashed potatoes
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Quinoa Kale Salad is a nutritious and vibrant salad that combines the wholesome goodness of quinoa, the refreshing crunch of kale, and the sweet tanginess of cranberries.
Quinoa Kale Salad - Quinoa with kale and cranberries
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Squash Tacos with Roasted Squash and Black Beans are an enticing vegetarian alternative to traditional tacos. This dish features a delightful mix of sweet and spicy flavors with the main ingredients being roasted butternut squash and seasoned black beans.
Squash Tacos - Roasted squash and black beans
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Stuffed Mushrooms with Spinach and Vegan Cheese is a delicious and healthy appetizer or light entree perfect for those who love plant-based meals. Large portobello mushroom caps are cleaned, stems removed, and then stuffed with a savory mixture of sautéed spinach, garlic, onions, breadcrumbs, and melted vegan cheese.
Stuffed Mushrooms - Portobellos with spinach and vegan cheese
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Pesto Pasta Primavera is a fresh and colorful dish that brings together al dente penne pasta with a vibrant basil pesto and an assortment of crisp, seasonal vegetables. The pesto is made from fresh basil leaves, garlic, pine nuts, grated Parmesan cheese, and extra virgin olive oil, all blended into a fragrant, green sauce.
Pesto Pasta Primavera – Penne with basil pesto and vegetables
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Black-Eyed Pea Salad is a refreshing and nutritious dish perfect for any occasion. This salad features marinated black-eyed peas as the star ingredient, providing a good source of protein and fiber. Additional ingredients may typically include chopped fresh vegetables such as tomatoes, bell peppers, and onions for crunch and flavor.
Black-Eyed Pea Salad - Fresh, marinated beans
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The Vegetable Stir-Fry is a colorful and nutritious dish featuring a variety of sautéed vegetables all coated with a flavorful soy sauce and served over a bed of steamed rice.
Vegetable Stir-Fry – Sautéed veggies with soy sauce over rice.
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Zucchini Pesto Noodles, also known as 'Zoodles', are a healthy and gluten-free alternative to traditional pasta. Fresh zucchini is spiralized into noodle-like strands and can be served either raw or lightly cooked, depending on personal preference.
Zucchini Pesto Noodles - Zoodles with basil pesto
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Hawaiian Fish Tacos with Mango Salsa offer a succulent and refreshing taste of the islands with every bite. Perfectly seasoned and grilled fish fillets serve as the base of these tacos, topped with a vibrant and sweet mango salsa made from ripe mangoes, red bell pepper, red onion, fresh cilantro, and a hint of lime juice.
Hawaiian Fish Tacos - Light, mango salsa
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Creamy Refried Beans are a classic staple in Mexican and Tex-Mex cuisine, known for their creamy texture and rich, savory flavor. The dish is traditionally made by cooking pinto beans until soft, then mashing them and cooking again with onions, garlic, and spices until they reach a creamy consistency.
Refried Beans - Creamy, mashed pinto beans
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A Caesar Salad with Grilled Shrimp features crisp romaine lettuce, parmesan cheese, and croutons, all tossed in a classic Caesar dressing and topped with succulent grilled shrimp. This dish elevates the traditional Caesar salad into a more substantial meal, offering a delightful interplay of flavors and textures.
Caesar Salad with Grilled Shrimp – Caesar with grilled shrimp.
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Classic Cioppino is a hearty and rustic Italian-American seafood stew that originates from the fishermen of San Francisco. This savory stew is brimming with a variety of fresh seafood such as shrimp, clams, mussels, crab, and firm white fish simmered in a flavorful broth made from tomatoes, garlic, red wine, and a blend of herbs.
Cioppino – Seafood stew with tomatoes and various seafood.
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Mushroom Risotto is a classic Italian dish known for its creamy consistency and rich flavors. Arborio rice is slowly cooked in a mixture of sautéed mushrooms, onion, garlic, and simmering stock, which is added in increments to achieve a creamy texture without the need for heavy cream.
Mushroom Risotto – Creamy risotto with mushrooms.
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Blackened Redfish offers a Cajun-inspired culinary experience with bold flavors and a spicy kick. A signature dish of Louisiana, this recipe involves coating redfish fillets with a hearty blend of Cajun seasonings and searing them in a smoking hot skillet, resulting in a beautifully blackened crust.
Blackened Redfish - Spicy, skillet-seared
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This simple yet elegant dish features fresh asparagus spears that are lightly brushed with olive oil and seasoned with salt and pepper. The asparagus is then grilled to perfection, which enhances its natural flavors and adds a subtle smokiness.
Grilled Asparagus - Asparagus with lemon juice
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Grilled Tuna Steak with Soy-Ginger Glaze is a sumptuous seafood dish featuring thick, meaty steaks of tuna charred to perfection with a mouth-watering, glossy glaze. The soy-ginger glaze is a harmonious blend, combining the umami-rich flavors of soy sauce with the warm spice of ginger, the sweetness of honey, and a zesty touch of lemon and garlic.
Grilled Tuna Steak – Tuna with soy-ginger glaze.
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Spanish Rice is a popular side dish in Mexican and Spanish cuisine, known for its vibrant color and rich flavor. The dish is made with white rice that gets sautéd with garlic and onions until lightly browned, then simmered in a savory tomato sauce with a blend of herbs, spices, and vegetables.
Spanish Rice - Tomato, garlic, onion-flavored
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Maple Brussels Sprouts is a sweet and savory side dish that showcases the earthy flavors of brussels sprouts paired with the rich, warm sweetness of maple syrup.
Maple Brussels Sprouts - Brussels sprouts with maple glaze
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Sweet Potato Tacos are a healthy and vibrant vegetarian option that brings together the natural sweetness of sweet potatoes with the creamy richness of avocado and the fresh zestiness of salsa. The recipe involves roasting cubes of sweet potatoes until they are crisply tender.
Sweet Potato Tacos – Sweet potatoes with avocado and salsa.
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Portuguese Bean Soup is a rustic and flavorful dish that hails from the culinary traditions of Portugal. This hearty soup is known for its rich broth, brimming with tender beans, smoky sausage, and chunks of potatoes. The soup is often made with kidney beans, but variations can include other types of legumes.
Portuguese Bean Soup - Hearty, sausage, potatoes
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